Is your child underweight?
My first little girl is one of the biggest reasons I started helping families five years ago. I experienced motherhood with an underweight child who just wouldn’t gain weight or grow. My daughter was 4.5 pounds at birth and every single day for the next few...
10 ridiculously fun ideas for using watermelon
Be honest. Have you been complaining about the summer heat? Ok, I’m guilty too. I wait f.o.r.e.v.e.r. for winter to pass. Yet once summer arrives, I fuss about how sticky and sweaty I am. Sounds like we all need some fun ideas to beat the heat this summer. ...
Glyphosate found in popular cereals (choose these 4 better alternatives instead)
Cheeri oh no’s! Have you ever sat in front of a Cheerio… willing it to move with the power of your mind? If you watched the movie Matilda, you may have tried to imitate the scene where she discovers her ability to move objects by just focusing on them. Though...
3 Healthier Swaps for Kid-Friendly Food
I have a secret to tell you. Kid-friendly food is kid-friendly because it’s easy for kids to eat. It tastes good and doesn’t require a lot of effort to eat. It fits their biological make-up and desire for sweet flavours (considered safe) vs. bitter...
Arsenic in rice: 5 ways to protect your little ones
Go figure…my kids are obsessed (understatement) with virtually any food that has rice. You name it: Pastas (made with rice) Breads (made with rice) Crackers (made with rice) Pizza crusts (made with rice) Sushi (made with rice) Plain ol’ rice itself The...
