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Danielle Binns (CNP, BA)
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10 Healthier Halloween “Treats”

10 Healthier Halloween “Treats”

by DanielleBinns | Oct 27, 2021 | Feeding strategies, Health tips, Kids' nutrition

The treat in “trick or treat” doesn’t always have to be loaded with sugar, there are healthier Halloween treats you can toss into those pumpkins on Halloween night that won’t make you cringe. It’s rare that my girls get their hands on...
5 Tricks: How to Manage Halloween Candy in 2021

5 Tricks: How to Manage Halloween Candy in 2021

by DanielleBinns | Oct 26, 2021 | Feeding strategies, Kids' nutrition

Do you have a heck of a time managing your child’s obsession with all sugary things – especially Halloween treats?  Could you use some strategies to help you with how to manage Halloween candy? You’re in the right place! That’s exactly why I...
11 Creative Ways To Get Your Kid to Eat Eggs (Egg Recipes Included)

11 Creative Ways To Get Your Kid to Eat Eggs (Egg Recipes Included)

by DanielleBinns | Apr 22, 2021 | Favourites, Kids' nutrition, Picky Eaters, Recipes

You don’t have to be Gaston from Beauty and the Beast to eat lots of eggs. While his diet of 5 dozen eggs every morning is excessive, eggs can make an amazing addition to any breakfast! Including protein in your family’s breakfast means blood sugars will be...
Top Tips for Managing Halloween Candy This Year

Top Tips for Managing Halloween Candy This Year

by DanielleBinns | Oct 29, 2020 | Feeding strategies, Kids' nutrition | 11 comments

So this Halloween is going to be a little different huh?  Here in Toronto we are being advised to avoid trick or treating, which I knew the kids would be really bummed about.  So we have a plan B that I feel good about. I’m going to share how we are doing...
Is your child underweight?

Is your child underweight?

by DanielleBinns | Oct 1, 2019 | Health tips, Kids' nutrition | 2 comments

My first little girl is one of the biggest reasons I started helping families five years ago. I experienced motherhood with an underweight child who just wouldn’t gain weight or grow. My daughter was 4.5 pounds at birth and every single day for the next few...
10 ridiculously fun ideas for using watermelon

10 ridiculously fun ideas for using watermelon

by DanielleBinns | Jul 24, 2019 | Health tips, Kids' nutrition

Be honest.  Have you been complaining about the summer heat?  Ok, I’m guilty too.  I wait f.o.r.e.v.e.r. for winter to pass. Yet once summer arrives, I fuss about how sticky and sweaty I am.  Sounds like we all need some fun ideas to beat the heat this summer. ...
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Recent Posts

  • How stress affects your body (and what sugar has to do with it)
  • 4 Things To Say To Picky Eaters At Meals
  • Gluten-Free Shortbread Cookies (only 3 ingredients, vegan, low-sugar)
  • 10 Healthier Halloween “Treats”
  • 5 Tricks: How to Manage Halloween Candy in 2021
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