by DanielleBinns | Dec 23, 2022 | Kids' nutrition, Picky Eaters
As a parent trying to raise healthy kids, you might be a bit worried about all the snacks and sweets that will be available for your kids to consume at your family holiday party. It is completely okay to indulge every once in a while, but if you want to make sure...
by DanielleBinns | Oct 27, 2021 | Feeding strategies, Health tips, Kids' nutrition
The treat in “trick or treat” doesn’t always have to be loaded with sugar, there are healthier Halloween treats you can toss into those pumpkins on Halloween night that won’t make you cringe. It’s rare that my girls get their hands on...
by DanielleBinns | Oct 26, 2021 | Feeding strategies, Kids' nutrition
Do you have a heck of a time managing your child’s obsession with all sugary things – especially Halloween treats? Could you use some strategies to help you with how to manage Halloween candy? You’re in the right place! That’s exactly why I...
by DanielleBinns | Apr 22, 2021 | Favourites, Kids' nutrition, Picky Eaters, Recipes
You don’t have to be Gaston from Beauty and the Beast to eat lots of eggs. While his diet of 5 dozen eggs every morning is excessive, eggs can make an amazing addition to any breakfast! Including protein in your family’s breakfast means blood sugars will be...
by DanielleBinns | Oct 29, 2020 | Feeding strategies, Kids' nutrition |
So this Halloween is going to be a little different huh? Here in Toronto we are being advised to avoid trick or treating, which I knew the kids would be really bummed about. So we have a plan B that I feel good about. I’m going to share how we are doing...
by DanielleBinns | Oct 1, 2019 | Health tips, Kids' nutrition |
My first little girl is one of the biggest reasons I started helping families five years ago. I experienced motherhood with an underweight child who just wouldn’t gain weight or grow. My daughter was 4.5 pounds at birth and every single day for the next few...