Proteins ideas for school lunch boxes
Do you ever worry that your child isn’t getting enough protein at school? Maybe you’re struggling trying to figure out proteins ideas for school lunch boxes. It’s a lot to think about every day. I completely understand being a mom who’s...
3 Fun and Healthy Kid-Friendly Thanksgiving Dishes
It’s Thanksgiving weekend here in Canada and I’m so grateful to be able to celebrate with family. I also wanted to arm you with a few kid-friendly thanksgiving dishes that are super fun and creative. But also easy to whip together. But before I do, you...
How I survive back-to-school (8 things you must do!)
I remember the year when my first born, Sienna, was going into Junior Kindergarten. The back-to-school stage of life was new to me. In the days leading up to her first day of school I was a mix (and a mess) of emotions… …Excited (this was a new chapter...
The 5 best times to feed picky eaters (and serve your child a new food)
Virtually every parent who reaches out to me for support asks the same question: “How do I get my child to try a new food without a battle?”. It’s a great question! To us, it’s just a carrot. To your child it’s a new, scary, gross...
Homemade Healthy Raspberry Gummies
It never fails! Every time my kids and I walk into the bulk food store, they make a beeline for the section with rainbow-filled bins of glowing gummy worms and gummy bears. Even the healthiest of bulk food stores has candy. And while it may be...
