by racheljk | Jan 23, 2024 | Feeding strategies, Health tips, Kids' nutrition
Did you know that the food our kids eat can play a crucial role in shaping their behaviour? Food can even address aggressive behaviours like bullying? A recent study, the 2019 Canadian Health Survey on Children and Youth (CHSCY), shed light on a concerning statistic...
by DanielleBinns | Oct 3, 2023 | Feeding strategies, Healthy foods, Kids' nutrition, Picky Eaters
Is your child a picky eater who eats the same rotation of foods for lunch? When it comes to your picky eater’s lunch do you find yourself serving the same foods over and over? Cheese, crackers, and a granola bar – again. If so, don’t fret! As a...
by DanielleBinns | Feb 6, 2022 | Feeding strategies, Picky Eaters
Do you ever wonder what you should say to a picky eater? Do you wonder if the things you are saying to your child at meals are the “right things”? The words we say have a HUGE impact on our kids at meals. I am a big believer in positive parenting and how...
by DanielleBinns | Oct 27, 2021 | Feeding strategies, Health tips, Kids' nutrition
The treat in “trick or treat” doesn’t always have to be loaded with sugar, there are healthier Halloween treats you can toss into those pumpkins on Halloween night that won’t make you cringe. It’s rare that my girls get their hands on...
by DanielleBinns | Oct 26, 2021 | Feeding strategies, Kids' nutrition
Do you have a heck of a time managing your child’s obsession with all sugary things – especially Halloween treats? Could you use some strategies to help you with how to manage Halloween candy? You’re in the right place! That’s exactly why I...
by DanielleBinns | Aug 15, 2021 | Feeding strategies, Picky Eaters |
I remember the year when my firstborn, Sienna, was going into Junior Kindergarten. The back-to-school stage of life was new to me. In the days leading up to her first day of school, I was a mix (and a mess) of emotions… …Excited (this was a new chapter...