Farmed, Organic, or Wild: The Big Fish Debate
Does your head ever spin when you’re in the grocery store staring at all the options? Farmed fish. Organic fish. Wild fish. We eat fish once a week because of all the healthy fats (and other nutrients) fish provides, however the source matters. Just as it does...
10 ridiculously fun ideas for using watermelon
Be honest. Have you been complaining about the summer heat? Ok, I’m guilty too. We wait f.o.r.e.v.e.r. for winter to pass. Yet once the summer arrives, we seem to complain about how sticky and sweaty it makes us feel. Sounds like we all need some fun ideas to...
Glyphosate found in popular cereals (choose these 4 better alternatives instead)
Cheeri oh no’s! Have you ever sat in front of a Cheerio… willing it to move with the power of your mind? If you watched the movie Matilda, you may have tried to imitate the scene where she discovers her ability to move objects by just focusing on them. Though...
Frozen vs. Fresh Veggies: Which is better?
My husband Keith was away for 4 nights (and inconveniently absent during the Mother’s Day weekend). So I was the running solo with cooking, feeding, bathing, parenting, and surviving with my 3 children for ninety six hours (nope, I wasn’t counting). While...
Arsenic in rice: 5 ways to protect your little ones
Go figure…my kids are obsessed (understatement) with virtually any food that has rice. You name it: Pastas (made with rice) Breads (made with rice) Crackers (made with rice) Pizza crusts (made with rice) Sushi (made with rice) Plain ol’ rice itself The...
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