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Danielle Binns (CNP, BA)
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5 Holiday Party Tips for a Healthier Holiday

5 Holiday Party Tips for a Healthier Holiday

by DanielleBinns | Dec 23, 2022 | Kids' nutrition, Picky Eaters

As a parent trying to raise healthy kids, you might be a bit worried about all the snacks and sweets that will be available for your kids to consume at your family holiday party. It is completely okay to indulge every once in a while, but if you want to make sure...
The Best Amazon Prime Day 2022 Nutritionist-Approved Deals

The Best Amazon Prime Day 2022 Nutritionist-Approved Deals

by DanielleBinns | Jul 10, 2022 | Favourites

Amazon Prime Day 2022 is less than 24 hours away (Tuesday, July 12 and Wednesday, July 13). Being a lover of deals and steals myself, I wanted to share my nutritionist-approved Amazon Prime Day sales.  Whether you’re a parent, a grandparent, a teacher, a lover...
How stress affects your body (and what sugar has to do with it)

How stress affects your body (and what sugar has to do with it)

by DanielleBinns | Apr 25, 2022 | Company Wellness, Health tips

Stress may not be the first thing you associate with nutrition, however, they share a stronger link than you might initially believe.  To be honest with you: I get easily stressed out. Feeling behind on my to-do lists, and trying to manage the household stuff (bills,...
4 Things To Say To Picky Eaters At Meals

4 Things To Say To Picky Eaters At Meals

by DanielleBinns | Feb 6, 2022 | Feeding strategies, Picky Eaters

Do you ever wonder what you should say to a picky eater? Do you wonder if the things you are saying to your child at meals are the “right things”? The words we say have a HUGE impact on our kids at meals. I am a big believer in positive parenting and how...
Gluten-Free Shortbread Cookies (only 3 ingredients, vegan, low-sugar)

Gluten-Free Shortbread Cookies (only 3 ingredients, vegan, low-sugar)

by DanielleBinns | Dec 13, 2021 | Recipes

I don’t think anyone else could love shortbread cookies as much as I do.  I’m pretty picky about my shortbread too.  They can be too dry or too sweet. So attempting a Gluten-Free Shortbread Cookie with less sugar (and no butter) seemed like a really bad idea. You...
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Recent Posts

  • 5 Holiday Party Tips for a Healthier Holiday
  • The Best Amazon Prime Day 2022 Nutritionist-Approved Deals
  • How stress affects your body (and what sugar has to do with it)
  • 4 Things To Say To Picky Eaters At Meals
  • Gluten-Free Shortbread Cookies (only 3 ingredients, vegan, low-sugar)
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