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Danielle Binns (CNP, BA)
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How stress affects your body (and what sugar has to do with it)

How stress affects your body (and what sugar has to do with it)

by DanielleBinns | Apr 25, 2022 | Company Wellness, Health tips

Stress may not be the first thing you associate with nutrition, however, they share a stronger link than you might initially believe.  To be honest with you: I get easily stressed out. Feeling behind on my to-do lists, and trying to manage the household stuff (bills,...
4 Things To Say To Picky Eaters At Meals

4 Things To Say To Picky Eaters At Meals

by DanielleBinns | Feb 6, 2022 | Feeding strategies, Picky Eaters

Do you ever wonder what you should say to a picky eater? Do you wonder if the things you are saying to your child at meals are the “right things”? The words we say have a HUGE impact on our kids at meals. I am a big believer in positive parenting and how...
Gluten-Free Shortbread Cookies (only 3 ingredients, vegan, low-sugar)

Gluten-Free Shortbread Cookies (only 3 ingredients, vegan, low-sugar)

by DanielleBinns | Dec 13, 2021 | Recipes

I don’t think anyone else could love shortbread cookies as much as I do.  I’m pretty picky about my shortbread too.  They can be too dry or too sweet. So attempting a Gluten-Free Shortbread Cookie with less sugar (and no butter) seemed like a really bad idea. You...
10 Healthier Halloween “Treats”

10 Healthier Halloween “Treats”

by DanielleBinns | Oct 27, 2021 | Feeding strategies, Health tips, Kids' nutrition

The treat in “trick or treat” doesn’t always have to be loaded with sugar, there are healthier Halloween treats you can toss into those pumpkins on Halloween night that won’t make you cringe. It’s rare that my girls get their hands on...
5 Tricks: How to Manage Halloween Candy in 2021

5 Tricks: How to Manage Halloween Candy in 2021

by DanielleBinns | Oct 26, 2021 | Feeding strategies, Kids' nutrition

Do you have a heck of a time managing your child’s obsession with all sugary things – especially Halloween treats?  Could you use some strategies to help you with how to manage Halloween candy? You’re in the right place! That’s exactly why I...
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Recent Posts

  • How stress affects your body (and what sugar has to do with it)
  • 4 Things To Say To Picky Eaters At Meals
  • Gluten-Free Shortbread Cookies (only 3 ingredients, vegan, low-sugar)
  • 10 Healthier Halloween “Treats”
  • 5 Tricks: How to Manage Halloween Candy in 2021
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