The Best Amazon Prime Day 2022 Nutritionist-Approved Deals
Amazon Prime Day 2022 is less than 24 hours away (Tuesday, July 12 and Wednesday, July 13). Being a lover of deals and steals myself, I wanted to share my nutritionist-approved Amazon Prime Day sales. Whether you’re a parent, a grandparent, a teacher, a lover...
How stress affects your body (and what sugar has to do with it)
Stress may not be the first thing you associate with nutrition, however, they share a stronger link than you might initially believe. To be honest with you: I get easily stressed out. Feeling behind on my to-do lists, and trying to manage the household stuff (bills,...
4 Things To Say To Picky Eaters At Meals
Do you ever wonder what you should say to a picky eater? Do you wonder if the things you are saying to your child at meals are the “right things”? The words we say have a HUGE impact on our kids at meals. I am a big believer in positive parenting and how...
Gluten-Free Shortbread Cookies (only 3 ingredients, vegan, low-sugar)
I don’t think anyone else could love shortbread cookies as much as I do. I’m pretty picky about my shortbread too. They can be too dry or too sweet. So attempting a Gluten-Free Shortbread Cookie with less sugar (and no butter) seemed like a really bad idea. You...
