by DanielleBinns | Aug 24, 2024 | Uncategorized
I’ve dreamt of doing a family RV trip across Canada for years. I mean, what mother doesn’t want to spend 14 days in a small moving space with their 3 children and husband? (wink, wink). Ok, so maybe this doesn’t sound like the most glamorous and...
by DanielleBinns | Aug 21, 2024 | Uncategorized
I’ve travelled a fair amount in my forty years of life, and I’m grateful for all the places I’ve been. Yet somehow, I have never made it to the Atlantic Coast of Canada – Nova Scotia, PEI, New Brunswick nor Newfoundland. An East Coast family trip has been on my...
by DanielleBinns | Jan 23, 2024 | Feeding strategies, Health tips, Kids' nutrition
Did you know that the food our kids eat can play a crucial role in shaping their behaviour? What your child eats can even address aggressive behaviours like bullying. A recent study, the 2019 Canadian Health Survey on Children and Youth (CHSCY), shed light on a...
by DanielleBinns | Jan 7, 2024 | Uncategorized |
The new year comes with new beginnings and new chapters unfolding. It did for our family, just in a different kind of way. On January 2nd my eldest daughter was at Sick Kids (The Hospital for Sick Children) for our child’s pacemaker surgery – a scheduled...
by DanielleBinns | Dec 15, 2023 | Health tips, Healthy foods, Kids' nutrition, Motherhood, Picky Eaters
Is your child a healthy eater at school? I remember putting so much energy into creating a healthy eating atmosphere at home. But only to open my daughter’s lunch box after school and see she’s eaten everything – except the fruits or veggies. Research tells us...