A Certified Nutritionist, engaging speaker, educator, consultant, and trusted resource for media – including TV, radio, print, and podcasts.




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Employee Workshops

Media Features

Satisfied Clients

Green Smoothies

I’m a Family Nutritionist & Picky Eating Expert who shows parents how to raise healthy eaters using research-based strategies

As a mom of three (included a former picky eater) I experienced mealtime struggles first-hand.  Until I acquired Certifications in children’s eating and developed a unique research-based approach that completely transformed my daughter. I’ve since helped thousands of other families do the same, using my 4 Es to Better Eating Formula™ and the Curious Cookie Collection.

 I am also a Wellness Consultant who helps companies engage their teams with simple self-care strategies .

In my 15 year career in the corporate world, I was overwhelmed, exhausted, and my health took a hit.  Until I employed a self-care plan that changed my life.  I now design and deliver highly engaging wellness workshops for companies around the world using my 5 Pillars of Wellness™ system.  I give employees simple and actionable self-care strategies, so they can thrive – no matter where they work.

My Media Experience




Topics include:

Family Nutrition Topics:  

  • Family Nutrition
  • Kids’ Nutrition
  • Picky Eating
  • Meal & Snack Ideas
  • School Lunches
  • And more


Company Wellness Topics: 

  • Energy Boosters
  • Sleep
  • Stress-Management 
  • Fitness 
  • Self-Care
  • And more

Let’s arm your audience and readers with health & nutrition tips they will remember.