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I’m a Family Nutritionist & Picky Eating Expert who shows parents how to raise healthy eaters using research-based strategies.
As a mom of three (included a former picky eater) I experienced mealtime struggles first-hand. Until I acquired Certifications in children’s eating and developed a unique research-based approach that completely transformed my daughter. I’ve since helped thousands of other families do the same, using my 4 Es to Better Eating Formula™ and the Curious Cookie Collection.
I am also a Wellness Consultant who helps companies engage their teams with simple self-care strategies .
In my 15 year career in the corporate world, I was overwhelmed, exhausted, and my health took a hit. Until I employed a self-care plan that changed my life. I now design and deliver highly engaging wellness workshops for companies around the world using my 5 Pillars of Wellness™ system. I give employees simple and actionable self-care strategies, so they can thrive – no matter where they work.
My Media Experience
Family Nutrition Topics:
- Family Nutrition
- Kids’ Nutrition
- Picky Eating
- Meal & Snack Ideas
- School Lunches
- And more
Company Wellness Topics:
- Energy Boosters
- And more
Let’s arm your audience and readers with health & nutrition tips they will remember.