ARE YOU FEELING:
Frustrated at meals?
Defeated with a picky eater?
Stuck on how to grow their food list?
Worried about creating long-term issues?
Subscribe and I’ll send you proven mealtime strategies & nutrition tips, so you feel confident feeding your family.
Feeding our children – and helping them thrive – is one of our
most important roles as their parent.
Why do mealtimes feel so hard?
I felt like I was failing at mealtimes.
As a Certified Nutritionist and mom of a once very picky eater, I know how isolating and challenging mealtime battles can feel. When my daughter struggled to gain weight and refused most foods, I felt like I was failing.
After extensive research, acquiring certifications in picky eating, and a lot of trial and error, I developed a gentle, but effective approach to help her expand her palate (without stress or bribing. Today, she’s thriving – and your child can too.
I’m here to help you turn your mealtime struggles into opportunities for connection with your picky eater.
Discover my proven formulas and practical strategies for raising healthy eaters.
I was so focused on my child’s health, that my own physical and mental health suffered.
Are you the role model you want to be for your child?
As a caring parent, you might put yourself last. But your wellbeing impacts how you parent.
It’s tough to approach food rejections rationally, address meltdowns calmly, or find the motivation to make a healthy meal when you feel tired or stressed.
Through science-based strategies, I can help parents like you feel in control of your body and mind again – with healthy habits that stick. Our kids need healthy and positive role models.
Are you ready to feel stronger, more energized, and calm?
Spend LESS time worrying about your family’s nutrition and your picky eater.
so you can spend MORE time taking take of YOU and enjoying your family.
Feeling frustrated at mealtimes?
Worried your family isn’t getting the nutrition they need?
Subscribe and I’ll send you proven mealtime strategies & family nutrition tips you can stick with.
Are you ready for science-backed, bite-sized nutrition & mealtime strategies to help your family (and picky eater) thrive?
Are you ready to feel re-energized as a busy parent?
Every family receives a personalized plan including: simple nutrition tips rooted in research, my
evidence-based picky eating formula, and easy-to-implement wellness strategies for the whole family.
