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Before having kids, you imagined yourself being the role model mom who took care of herself, and made sure your family ate exactly the right foods. Instead you feel out of control and unable to stick to healthy habits.
You keep thinking…
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“My energy isn’t what it used to be. My family deserves better…but who am I kidding!? I have no time to take care of myself either.”
Signs of exhaustion are everywhere…
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You easily snap at your children, especially around mealtimes.
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Intimacy with your parter has become a chore.
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Instead of a real meal, you pick at your kid’s leftovers.
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You want to eat right, but fall prey to your cravings.
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As for working out…HA! You don’t have time or motivation.
You always have the best intentions, but months go by and you haven’t changed anything you planned to.
You just need healthy habits you can stick with.
And someone who gets it, to show you where to start.
“The energy reboot helped kick me into a higher gear when I really needed it. Danielle created an amazing forum for parents to connect and support each other. I only wish it wasn’t ending yet!”
Hi! I’m 
and I was in your shoes.
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Overtired and overwhelmed with motherhood.
Being a parent, there’s always a good reason to focus on my girls: be it helping my ‘picky eater’, keeping their immune systems strong, etc.
I was so worried about messing up my kids. They were watching and learning from me everyday.
- I had no energy to get me through the day.
- Health symptoms surfaced ‘without reason’ and cravings controlled me.
- My patience ran thin and I wasn’t pleasant to be around.
Yet, I was a Nutritionist and knew what I needed to do. So I let go of the guilt and committed to making simple changes. And today…
- I have more energy than I know what to do with.
- I don’t fly off the handle when my kids push my buttons.
- I’m not hankering for sweets and my ‘mummy tummy’ vanished.
- Most importantly…I am a MUCH BETTER mother and role model for my girls.
Introducing…
Quick, simple and proven solutions for time-strapped parents to improve energy & health in 28 days.
How it works:
- You will receive a short daily email with ONE simple solution to implement.
- Each simple tip takes less than 2 to 5 minutes per day.
- We tackle each “S” phase (Snacks, Sips, Sleep, etc) at a time. Step-by-step.
- There are ‘days off’ in between each phase.
- You get to pick the simple solutions you want to stick with.
What you get:
- Daily emails with research-based tips you can use right away.
- Short videos you can watch from anywhere at anytime.
- Nutrient-dense recipes that are quick to make and keep you full for longer.
- Expert advice from Danielle Binns (Certified Nutritionist).
- Quick & simple solutions to boost your health.
- Cheatsheets & Checklists for future reference.
At the end of 28 days:
You will know how to:
- Get better quality sleep.
- Manage your stress as a parent.
- Quickly make simple balanced meals and snacks.
- Combat your cravings.
- Optimize your energy.
- Supplement for better health.
- Build a stronger/fit body in less time.
BONUS: Your family will reap the benefits of a healthier and happier parent.
LIMITED TIME BONUSES!
BONUS #1: 2-Week Meal Plan ($50 value)
How we feel is heavily driven by what we EAT. Being busy parents we hardly have time to think about making a healthy meal/snacks, let alone find time to make it. Here’s what you can expect from the 2-Week Energy-Boosting Meal Plan:
- Breakfast, lunch, dinner and snack ideas for 14 days
- SIMPLE recipes: most have 6 ingredients or less
- QUICK recipes: most take 20 minutes or less to prep
- Energy-boosting recipes balanced with the nutrients your family needs
- All can be made gluten/dairy free.
- Includes vegetarian options.
Note: this meal plan is optional. You do not need to follow it precisely but are encouraged to try recipes (many will become new favourites!).
BONUS #2: FREE Partner Access ($290 value)
Research shows that we are much more successful in making changes to our health when we do it with someone else. So for a short time, I’m offering FREE access to the program for partners as well. You’ll see greater results because of it.
BONUS #3: Supplement Phase ($50 value)
While it would be nice to get everything we need from food, it’s just not possible.
- Our soil isn’t as nutrient-rich
- Things like stress and coffee deplete key nutrients (especially ones responsible for energy, immunity, etc)
- Many of us have digestive issues which prevent the absorption and assimilation of nutrients
- And toxins interfere with our ability to take in vitamins and minerals as well
Supplements offer that extra insurance our bodies need. I share which ones are super important for you as a busy parent in the Energy Reboot. Check out the 6 Ss section below for more details.
“If you’re looking into making some changes that will really impact your overall health, this program is for you! What an amazing way to reboot my health and fitness!”
The Energy Reboot was built for busy parents…
Its Holistic. It’s Simple. It’s Accessible.
Introducing the 6 S’s.
These 6 phases are the foundation for improving your health & energy in this habit-changing 28 day program.
Simple solutions to obtain/maintain a healthy diet for yourself & your family.
- Know if you’re getting the right balance of nutritious foods to keep you satiated.
- Get inspiration for QUICK & healthy snacks, breakfasts and other meals (<20 minutes).
- Know which foods you MUST include for lasting energy (and which to avoid).
- Know why you’re craving carbs and sweets, and how to kick those cravings.
- Learn how to eat for fat loss and less bloating without drastically reducing your caloric intake.
Simple solutions to ensure your drinks help (not hurt) your energy & health.
- The best energy-boosting beverages (also good for weight loss).
- What you should be drinking for better digestion, nutrient absorption, and less bloating!
- How much coffee you can have, the best quality, and best time to drink it.
- What you should NEVER sip on if you are stressed or anxious.
- What to add to your beverages daily for a big nutrient and energy boost.
Simple solutions to help reduce & manage the stresses of parenthood.
- Why stress is worse than smoking for your health, weight, and energy (and what to do about it).
- The most effective tools for reducing your stress as a parent.
- The best foods to help calm your mind and relax your body (without zapping energy).
- The must-have supplements for any parent who is feeling overwhelmed and stressed out.
- How to know if your adrenal glands are taxed and what to do asap (so important!).
Simple solutions to help you move more, despite being a busy parent.
- The best type of exercise for optimal energy, health, and fat loss.
- The type of workouts to AVOID if you are a stressed parent.
- The absolute best time to be active to reap the most benefit.
- How to squeeze in active time at home, even when you have little ones.
- How to burn more calories with no sweating and no time investment (seriously).
Simple solutions to help you fall asleep, stay asleep, and feel well-rested.
- How much sleep you ACTUALLY need.
- Why getting too little AND too much can be damaging.
- How to unwind after a long day and fall asleep faster.
- Effective tools to improve and monitor your sleep quality.
- Which foods to avoid and include to optimize sleep (and stay asleep longer).
BONUS PHASE!
Unfortunately, we can’t get everything we need from food alone due to the health of our soil, etc. BUT there are incredible supplements to help boost our energy and health.
Your 6th “S” includes the must-have supplements for each phase of the Energy Reboot.
- SNACKS: The must-have supplements to combat cravings and keep you satiated.
- SIPS: The must-have supplements to amplify the nutrient-density of your drinks.
- SLEEP: The must-have supplements to improve your sleep quality and quantity.
- STRESS: The must-have supplements to balance cortisol and make you calm.
- SWEAT: The must-have supplements to help get the most out of your workouts.
Ready to get your health & energy back?
It starts this week!
Regular price: $290 + HST
Today’s price: $145 + HST
Includes:
- 28-day step-by-step program to create your new healthy habits ($225 value)
- 10+ printable cheatsheets for future reference ($50 value)
- 2 week meal plan, shopping list and recipes ($45 value)
- FOREVER access to all material, so you can always come back to it.
- BONUSES BELOW!
“Danielle never fails to inspire! Her tips are easy to implement, the program basically carries you along. But you feel so good when you see all the change you CAN make with her at the helm. So grateful!”
BONUSES!
LIMITED TIME BONUS!
2-Week Family-Friendly Meal Plan ($50 value)
How we feel is driven by what we EAT. Being busy parents we don’t have time to think about making a healthy meal/snacks, let alone find time to make it. Here’s what you can expect from the 2-Week Energy-Boosting Meal Plan:
- 2 weeks of breakfast, lunch, dinner and snack ideas
- SIMPLE recipes: most have 6 ingredients or less
- QUICK recipes: most take 20 minutes or less to prep
- Energy-boosting recipes balanced with the nutrients your family needs
- All can be made gluten/dairy free. Includes many vegetarian options
This meal plan may sound scary to you, but rest assured you don’t need to follow it precisely.
BONUS #2
FREE Partner Access ($290 value)
Research shows that we are much more successful in making changes to our health when we do it with someone else.
So for a limited time, I’m offering FREE access to the program for partners as well. You’ll see greater results because of it.
BONUS #3
Supplement Phase ($50 value)
While it would be nice to get everything we need from food, it’s not possible.
- Our soil isn’t as nutrient-rich
- Stress and coffee deplete key nutrients
- Many have weak digestion preventing absorption of nutrients
- Toxins interfere with assimilation of nutrients
I share which supplements are critical for parents in the program.
“I really enjoyed Danielle’s Energy Reboot. I feel like I have mostly good/healthy habits but I definitely learned some new ones that I plan on continuing. After 20 days, I feel more satisfied after I eat, more energetic, and all-around healthier. I also have a better understanding of WHY certain things/habits are important. Thanks, Danielle!”
“I just completed the Energy Reboot and I honestly can say I loved everything about it. I learned so much and am taking so much with me. Danielle provides information in great detail but so easy to follow. The emails are filled with information so you can keep and create a go-to-guide after completing the Reboot. It was exciting each day to receive the emails and be apart of the Facebook group. I loved the challenges and that I was accountable for sticking with the challenges to obtain the amazing bonuses. I’d recommend this reboot to anyone who would like to learn a ton of valuable information to help live a happier, healthier life.”
“The program taught me to eat well and that it does not take that much time and energy to make health food. Eating well boosted my energy and the exercise helped me feel stronger very quickly. I also picked up tips about lifting my energy during low energy times during the day.”
“I have truly enjoyed taking part in the Energy Reboot. I have learned so many great new tips, recipes and ways to feel healthier, less stressed and eat better. I enjoyed the daily inspiration and will miss it now that its done. Thanks for helping me get my sugar cravings under control and for teaching me about new ingredients to add into my life to help me feel great.”