Conquer Dinner Dilemmas: 10 Creative and Nutritious Picky Eater Dinner Ideas
Tired of dinnertime battles with your picky eater? We’ve got you covered with 10 creative and nutritious picky eater dinner ideas that will transform your family meals. From build-your-own tacos to veggie-loaded pasta, these recipes are designed to satisfy even...
Healthy Pumpkin Cookies
Whether it’s Halloween or you are just craving pumpkins, here’s a super moist pumpkin cookie recipe to try! Pick up an extra gourd around Halloween and join in the fun. I usually try to find smaller to medium sized pumpkins to decorate my front porch and...
7 Fun & Healthy Lunch Ideas for Picky Eaters
Does your child get the same rotation of foods for lunch? Cheese, crackers, and a granola bar – again. Wishing you had some fun and healthy lunch ideas for picky eaters that you could send to school? If so, don’t fret! As a Nutritionist, I understand the...
5 Holiday Party Tips for a Healthier Holiday
As a parent trying to raise healthy kids, you might be a bit worried about all the snacks and sweets that will be available for your kids to consume at your family holiday party. It is completely okay to indulge every once in a while, but if you want to make sure...
4 Things To Say To Picky Eaters At Meals
Do you ever wonder what you should say to a picky eater? Do you wonder if the things you are saying to your child at meals are the “right things”? The words we say have a HUGE impact on our kids at meals. I am a big believer in positive parenting and how...
