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Danielle Binns (CNP, BA)
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10 ridiculously fun ideas for using watermelon

10 ridiculously fun ideas for using watermelon

by DanielleBinns | Jul 24, 2019 | Health tips, Kids' nutrition

Be honest.  Have you been complaining about the summer heat?  Ok, I’m guilty too.  I wait f.o.r.e.v.e.r. for winter to pass. Yet once summer arrives, I fuss about how sticky and sweaty I am.  Sounds like we all need some fun ideas to beat the heat this summer. ...
Glyphosate found in popular cereals (choose these 4 better alternatives instead)

Glyphosate found in popular cereals (choose these 4 better alternatives instead)

by DanielleBinns | Jun 24, 2019 | Health tips, Healthy foods, Kids' nutrition

Cheeri oh no’s! Have you ever sat in front of a Cheerio… willing it to move with the power of your mind? If you watched the movie Matilda, you may have tried to imitate the scene where she discovers her ability to move objects by just focusing on them.  Though...
3 Healthier Swaps for Kid-Friendly Food

3 Healthier Swaps for Kid-Friendly Food

by DanielleBinns | Jun 11, 2019 | Healthy foods, Kids' nutrition, Picky Eaters | 1 comment

I have a secret to tell you. Kid-friendly food is kid-friendly because it’s easy for kids to eat. It tastes good and doesn’t require a lot of effort to eat. It fits their biological make-up and desire for sweet flavours (considered safe) vs. bitter...
Arsenic in rice: 5 ways to protect your little ones

Arsenic in rice: 5 ways to protect your little ones

by DanielleBinns | Mar 18, 2019 | Health tips, Healthy foods, Kids' nutrition | 1 comment

Go figure…my kids are obsessed (understatement) with virtually any food that has rice.  You name it: Pastas (made with rice) Breads (made with rice) Crackers (made with rice) Pizza crusts (made with rice) Sushi (made with rice) Plain ol’ rice itself The...
Starting solids: everything you need to know

Starting solids: everything you need to know

by NancyFerrante | Feb 28, 2019 | Feeding strategies, Kids' nutrition

My little girl is over a year, and it’s taken me this long to write a post about starting solids with baby.  Because mom life is a little nuts.  You understand right? Starting solids with babies is exciting!   But daunting, as well, I know. When my daughters...
When your child doesn’t eat enough protein

When your child doesn’t eat enough protein

by DanielleBinns | Jan 21, 2019 | Feeding strategies, Kids' nutrition, Picky Eaters | 2 comments

Having an underweight little girl a few years ago, I was terrified that she wasn’t getting enough nutrition. Particularly protein which I knew, as a nutritionist, was critical for her growth. The part that killed me was that my daughter hated meat.  Actually,...
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