6 Healthy Breakfasts for Picky Eaters
Full disclosure. Mornings are usually a little messy over here as everyone rolls themselves out of beds and cribs (often feeling hangry). We’ve all been fasting through the night and are more than ready to refuel our bodies and refill our bellies. Patience is...
5 reasons why kids are picky eaters (and what to do about it)
Oh my goodness, why won’t she just eat? That’s the question I asked myself daily a few years ago. Actually, who’s kidding who. I asked it every stinking time I put food in front of my little one. She was underweight (major source of stress for me)...
9 Healthy Balanced Snacks For Kids
The snack struggle is real. But I also know how important it is to offer healthy balanced snacks for kids. It can make the difference between a happy child at after-school pick-up (vs a cranky and hangry child). Or a child who can pay attention and learn at school...
How to make quick and healthy snacks for kids
I’ve had the pleasure of meeting with loads of awesome moms lately at local workshops with Mommy Connections, MumNet, and other “mommy groups”. At every single one of those workshops, I can bet my bottom dollar that I will be asked this ONE...
Sneaky Spinach Muffins (without being sneaky at all)
If only our kids ate more green vegetables we wouldn’t have to go to crazy lengths, like making gluten-free “Spinach Muffins”. If you’ve seen my Picky Eating 101 Webinar you know my stance on getting sneaky in the kitchen. It can totally work...
