Should we make separate meals for picky eaters?
Yes, our little ones are special. Every single one of them! But should we make special and separate meals for picky eaters? However, it doesn’t mean that moms and dads should go out of their way to make alternate meals just for them…and then have to...
How to Meal Plan for Picky Eaters
I have a few “mommy friends” who swear by meal planning, but I didn’t get what all the hype was about. Nor did I want to add another “to do” to my ever-growing list. I just didn’t know how to meal plan for picky eaters. But there...
4 lunch box must-haves…make sure your child isn’t missing out
Packing a lunch box for our kids is a feat in itself. Then there’s attempting to pack a balanced & healthy lunch box for kids. An even bigger challenge for busy parents. Heck, I’m a Nutritionist and sometimes I even get stumped trying to avoid...
5 veggies kids want to eat!
Veggies get a bad wrap. Most of our kids (especially our picky eaters) will eww and ick at the sight of green stuff. We can change that by changing the types of veggies we offer. While our kids may not get giddy over brussel sprouts today, or fight for the last...
Your child won’t eat veggies…until now!
Why won’t my kid eat veggies??? [you ask as you tug the hair on your head]. So frustrating right! Our little ones are willing to try a new cookie or cupcake. No problem there. But try a new veggie (or any veggie in some cases)? Heck no! So...
