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Danielle Binns (CNP, BA)
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7 healthy foods I ALWAYS have in my kitchen (and on my grocery list)

7 healthy foods I ALWAYS have in my kitchen (and on my grocery list)

by DanielleBinns | Jan 9, 2018 | Health tips, Healthy foods, Kids' nutrition | 1 comment

Prepping meals can be a royal pain in the ‘you-know-what’ when you have a family.  So I try to simplify for my own sanity when hunger strikes.  One of my sanity saving strategies is to always have a few key healthy kitchen staples on my grocery list, and...
5 Common Nutrient Deficiencies in Children

5 Common Nutrient Deficiencies in Children

by DanielleBinns | Sep 24, 2017 | Kids' nutrition, Picky Eaters

Is my little guy getting enough iron? My daughter doesn’t like milk or cheese.  Should I be worried about calcium? I forget to give my child their Vitamin D half the time!  Is that a problem?  One of the biggest reasons parents reach out to me is because they...
New research: mercury toxicity in kids

New research: mercury toxicity in kids

by DanielleBinns | Feb 1, 2016 | Green living, Health tips, Kids' nutrition

When I scan my inbox every morning for newsletters and updates from other websites, I often hit the “delete” button.  But today, as a mother and someone who works with other little ones daily, you’ll understand why this subject line caught my eye:...

4 ways to boost your child’s appetite

by DanielleBinns | Aug 5, 2015 | Feeding strategies, Kids' nutrition, Picky Eaters | 5 comments

I have always had a healthy appetite, so watching my daughter subsist on two blueberries was baffling and concerning.  Despite eating ‘solids’ for over 18 months, I could only recall her requesting food a handful of times. But today something rare...
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