Green Eggs No Ham (a healthy breakfast for picky eaters)
Breakfasts can make or break our days, right parents? Blood sugar is low and the kids likely need some nourishment after a 12 hour fast. We would love to offer a healthy breakfast for our picky eaters. However, if we make something that doesn’t appeal to them,...
Offer each food a million different ways
“My daughter doesn’t eat apples.” That’s what I would have said after multiple attempts of giving her sliced apples. I could have (and would have) given up on those darn apples…if I hadn’t worked with families and limited eaters,...
Coconut Yogurt Bark (dairy-free)
I’m completing the cheatsheets for the Energy Reboot starting on Monday, including my list of delicious and simple low-sugar treats. Well, truth be told…I’ve been drooling the whole time! This Coconut Yogurt Bark was a last-minute addition after...
Why parents should ‘fix’ picky eating early
In case you’re wondering why parents should fix picky eating early…I have a little story for you. So my techy husband set up our television at home to function as a digital photo album when the screen is idle (i.e. when my girls aren’t watching Calliou or...
6 Healthy Breakfasts for Picky Eaters
Full disclosure. Mornings are usually a little messy over here as everyone rolls themselves out of beds and cribs (often feeling hangry). We’ve all been fasting through the night and are more than ready to refuel our bodies and refill our bellies. Patience is...
