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Danielle Binns (CNP, BA)
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Whole roasted cauliflower for the whole family (easiest recipe yet)

Whole roasted cauliflower for the whole family (easiest recipe yet)

by DanielleBinns | Sep 10, 2019 | Recipes

Why do I do this to myself? I tend to overcomplicate things in the kitchen and get adventurous with intricate recipes.  I spend a lot of time in the kitchen turning cauliflower into pizza, and broccoli into patties. Yet there are silly simple recipes right under my...
My 6 Favourite Kid-Friendly Lunch Boxes

My 6 Favourite Kid-Friendly Lunch Boxes

by DanielleBinns | Sep 3, 2019 | Favourites | 14 comments

Exactly one year ago, I wrote a post with all my 8 survival strategies for back to school.  One of those tips was to wear sunglasses (aka to hide the tears).  And I’m kicking myself for not taking my own advice this morning when I sent my two older daughters to...
Does your child have food neophobia?

Does your child have food neophobia?

by DanielleBinns | Aug 12, 2019 | Feeding strategies, Picky Eaters | 1 comment

This is going to sound crazy but, your child is afraid of food. Freaked out by that carrot. Sees zucchini and wants to run the other way. And you are losing your mind because it’s JUST food. But is it? I needed to put this blog post out there to because it may...
10 ridiculously fun ideas for using watermelon

10 ridiculously fun ideas for using watermelon

by DanielleBinns | Jul 24, 2019 | Health tips, Kids' nutrition

Be honest.  Have you been complaining about the summer heat?  Ok, I’m guilty too.  I wait f.o.r.e.v.e.r. for winter to pass. Yet once summer arrives, I fuss about how sticky and sweaty I am.  Sounds like we all need some fun ideas to beat the heat this summer. ...

What you need to know about “microplastics”

by DanielleBinns | Jul 9, 2019 | Uncategorized | 4 comments

I went from being an enthusiastic recycler, to someone who now obsesses about the environment. No, you don’t understand.  I lose sleep over the fact that our planet is hurting and so many of us aren’t willing to make small changes.  Being a mom makes me...
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Recent Posts

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  • Nut & Seed Butters: Which Is Best for Kids & Picky Eaters?
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