Why I can’t stand kids’ menus (and what I’m doing about it)
Ok, before I go into a rant on kids’ menus please let me know… How important is it to you that a restaurant (or resort/hotel) is Family Nutritionist Approved? I’d so appreciate if you let me know in the comments. I’m all about positivity when...
12 healthy habits you’ll want to start with your family this year #familygoals
I’m in goal-setting mode folks. But the pressure is on this year, because it’s not just a new year, it’s a new decade. With 2020 beginning, I am uber excited about challenging myself, setting new goals, and creating good habits. I know it sounds a...
12 holiday hacks I’m doing today (Healthy Egg Nog recipe included!)
Holy moly, the holidays are HECTIC! Every year I so badly want to embrace the joy of the holidays. Yet I end up feeling overwhelmed with last-minute shopping, and running around like a crazy person (packing to get 3 kids out the door is a job in itself). The playpen,...
Is your child underweight?
My first little girl is one of the biggest reasons I started helping families five years ago. I experienced motherhood with an underweight child who just wouldn’t gain weight or grow. My daughter was 4.5 pounds at birth and every single day for the next few...
