Grinch Muffins (gluten-free, dairy-free)
Has your child ever told you that they don’t like green foods? Or that they will eat green foods when they are 6 years old (or some other random age)? I hear this from parents more often than not, but the funny thing is, not all green foods are scary to kids. ...
Chocolate-covered broccoli
After our meal last night I got a sudden urge for chocolate pudding. I had spotted a bunch of ripened avocados from Costco in the fridge early, so I blame them for putting these thoughts in my head!While eating our veggie burgers, green beans, and broccoli I asked...
Hey! Who put veggies in my granola?
You may not know this about me, but I wasn’t always a Family Nutritionist. In my former life, I had a career in marketing. I worked at, and with, advertising agencies and in the creative space for over 10 years, but honestly I wasn’t great at the...
10 Healthy After-School Snacks
The kids are back in school and I’m curious…which camp are you in? Camp A: Thrilled to have your child back in school. Camp B: Sad to have your child back in school. I’m a mix of both to be honest. Sending Sienna off is great for so many reasons,...
Health-ified Rice Krispies (nut-free, gluten-free)
Well, my fave snacks as a kid are coming full circle. When I was younger, one of the healthier packaged ‘treats’ my parents would buy was Rice Krispie Squares. I use the term ‘healthier’ very lightly here, but in comparison to Joe Louis, Half...
