Pumpkin Banana Muffins (gluten-free, dairy-free, nut-free)
How are things are going over here? As good as a mom of three could expect, I guess! Sleep (B) The kids are going to bed later (so am I) but we have no school to wake up for! It’s also when I do a chunk of work. Fitness (A-) I’m working out every morning...
10 delicious ways to use chickpeas
It’s a bummer because my husband has a sensitive to chickpeas (and lentils). He’s lips get tingly and his scalp gets itchy. As much as I love him, it doesn’t stop me from buying chickpeas. And given that we’re limiting visits to the grocery...
Easy 3 Ingredient Homemade Bread (paleo, gluten-free)
I have had bread-making on my bucket list for ages. But we don’t eat a lot of bread. And it felt daunting. It’s an experiment that would probably be a flop – literally and figuratively. However, with social distancing in effect, I am cooking...
Whole roasted cauliflower for the whole family (easiest recipe yet)
Why do I do this to myself? I tend to overcomplicate things in the kitchen, and get adventurous with intricate recipes. I spend a lot of time in the kitchen turning cauliflower into pizza, and broccoli into patties. Yet there are silly simple recipes right under my...
Noodle-Free Sweet Potato Lasagna (that will blow your family’s socks off!)
This noodle-free lasagna recipe is one I encourage ALL my clients and friends to try, because it’s a favourite in the Binns’ household. I’ve been telling one of my Nutrition students to make it for her daughter, and she finally had the chance. She...
