Why parents should ‘fix’ picky eating early
In case you’re wondering why parents should fix picky eating early…I have a little story for you. So my techy husband set up our television at home to function as a digital photo album when the screen is idle (i.e. when my girls aren’t watching Calliou or...
6 Healthy Breakfasts for Picky Eaters
Full disclosure. Mornings are usually a little messy over here as everyone rolls themselves out of beds and cribs (often feeling hangry). We’ve all been fasting through the night and are more than ready to refuel our bodies and refill our bellies. Patience is...
5 reasons why kids are picky eaters (and what to do about it)
Oh my goodness, why won’t she just eat? That’s the question I asked myself daily a few years ago. Actually, who’s kidding who. I asked it every stinking time I put food in front of my little one. She was underweight (major source of stress for me)...
How to cut out sugar for good (5 things you need to do)
New Years is a motivating time to make some changes to our lives – and health. So I ran a poll with the moms who follow me and asked what they wanted to change in 2017. Virtually every response fell into two categories: I want to be better at meal planning. ...
