10 Healthy After-School Snacks
The kids are back in school and I’m curious…which camp are you in? Camp A: Thrilled to have your child back in school. Camp B: Sad to have your child back in school. I’m a mix of both to be honest. Sending Sienna off is great for so many reasons,...
9 Healthy Balanced Snacks For Kids
The snack struggle is real. But I also know how important it is to offer healthy balanced snacks for kids. It can make the difference between a happy child at after-school pick-up (vs a cranky and hangry child). Or a child who can pay attention and learn at school...
20 High Calorie Foods for Kids (pssst…they’re healthy too!)
From the day my daughter was born (at 4.5 pounds), to the day she turned one year (12 pounds 13 ounces), she remained petite…and by definition “underweight”. The growth charts never let me forget how small she was, or that 99.9% of children her age...
Feeding Tip: Get little ones involved
Parenting a child who is picky at the table can be frustrating. It’s no surprise that we overthink and overcomplicate meals in an effort to fix their “picky eating”. We spend extra time preparing a different meal for the kiddos...
