Avocado Carob (Chocolate) Pudding
I’m on the pudding train and I don’t expect to come off it for a while. Last week I shared on of my favourite ways to eat chia with a Chocolate Chia Pudding. And a few days ago, I dusted off my recipe binder and found my trusty Avocado Carob Chocolate...One clever way to help a picky eater try new foods
So much of our energy at mealtimes is focused on WHAT we feed our little ones. Especially if we’re trying to help a picky eater try new foods and expand mealtime variety. We analyze which foods they eat and take mental note of whether they are...
Instant Chocolate Chia Pudding
Admittedly, I grew up in household with all the sweet treats readily available. That includes everything from Twinkies to Instant Jell-O Pudding. If only I knew that a simple Chocolate Chia Pudding would make me just as happy. My sweet tooth lives on today but...
Cauliflower Rice (Spanish Rice style)
May I vent for a moment? I’m supposed to be on a beach right now, in a bathing suit, eating Spanish rice and Chimichangas. Instead I’m in a hoodie, sipping tea at my kitchen table. And I’m kinda bummed about it. We’ve had to cancel three (I...
How to start EVERY meal with kids
As you may have noticed, children function much better with routines and consistency. In the book “Helping your child with Extreme Picky Eating” they put it perfectly. Children understand what is expected of them when they know what to expect”...
