5 veggies kids want to eat!
Veggies get a bad wrap. Most of our kids (especially our picky eaters) will eww and ick at the sight of green stuff. We can change that by changing the types of veggies we offer. While our kids may not get giddy over brussel sprouts today, or fight for the last...
20 High Calorie Foods for Kids (pssst…they’re healthy too!)
From the day my daughter was born (at 4.5 pounds), to the day she turned one year (12 pounds 13 ounces), she remained petite…and by definition “underweight”. The growth charts never let me forget how small she was, or that 99.9% of children her age...
My Interview with Real Food Mamas Podcast: Picky Eating 101
As much as I enjoy writing these posts, let’s switch things up! You get to listen to me instead. I get pretty passionate about picky eating, and you’ll sense that in my voice I’m sure (haha). In this interview with the Real Food Mamas Podcast, I...
Mindset at meals makes all the difference
It’s Monday! Today’s Mommy Mantra is all about mindset at meals. This morning neither Naomi or Sienna wanted to eat their breakfast, despite me whipping up some curried scrambled eggs that they both love. Yup, they love curry…well, they usually...
