Why kids LOVE carbs
It’s no secret. Kids LOVE carbs. Many of the children I meet and work with (especially the ‘picky’ ones) are guaranteed to have at least one of the following foods on their list of favourites: Bread Cookies Crackers Chips Pancakes Waffles Pizza Pasta...
How to start EVERY meal with kids
As you may have noticed, children function much better with routines and consistency. In the book “Helping your child with Extreme Picky Eating” they put it perfectly. Children understand what is expected of them when they know what to expect”...Wondering how to get your child to eat? Read this.
There’s a lot of “picky eating” talk happening over here and I’m not quite sure how this blog post is only coming out now! It’s probably one of the most important things a parent should know, yet I’ve neglected to share it. ...A temper tantrum? Or is it your child’s blood sugar?
Temper tantrums. I could live without them! Unfortunately they come with the terrible twos (threes and fours it seems too). They are often just your little one’s way of communicating, albeit poorly, that they are dissatisfied with something. While...
