The Better Birthday Cupcake (gluten-free, dairy-free, low-sugar)
My two girls have birthdays within a month of each other. The two-in-one birthday parties are convenient but they also give me anxiety!! (sort of kidding). Especially with 3 weeks of consecutive parties. #birthdaypartiesthatneverend Because with kids’...
3 reasons nutritional yeast is awesome for families
Nutritional what?! I first heard about nutritional yeast a few years ago from one of my vegan friends. She was talking about the cheesiest, most delicious mac and cheese that she had just eaten. I was totally confused: cheesy vegan mac and cheese? Neither the word...
6 Healthy Breakfasts for Picky Eaters
Full disclosure. Mornings are usually a little messy over here as everyone rolls themselves out of beds and cribs (often feeling hangry). We’ve all been fasting through the night and are more than ready to refuel our bodies and refill our bellies. Patience is...
9 Healthy Balanced Snacks For Kids
The snack struggle is real. But I also know how important it is to offer healthy balanced snacks for kids. It can make the difference between a happy child at after-school pick-up (vs a cranky and hangry child). Or a child who can pay attention and learn at school...
How to make quick and healthy snacks for kids
I’ve had the pleasure of meeting with loads of awesome moms lately at local workshops with Mommy Connections, MumNet, and other “mommy groups”. At every single one of those workshops, I can bet my bottom dollar that I will be asked this ONE...
