My Birth Story

Some of you know that my love for nutrition and food came to life with my first blog called Me, Myself, and Food.   Every now and again I get the urge to go back and read one of my old posts.   Yesterday was one of those days, except there was nothing but an error...

Our first MAGIC Convention (and the 3 lessons learned)

It was mid-June and our short Canadian summer was about to make an appearance. It’s no surprise that my husband and I anxiously agreed to an annual cottage weekend in the Muskokas (the Hamptons of the North) with close friends who we only see twice a year.  A...