The 5 best times to feed picky eaters (and serve your child a new food)
Virtually every parent who reaches out to me for support asks the same question: “How do I get my child to try a new food without a battle?”. It’s a great question! To us, it’s just a carrot. To your child, it’s a new, scary, gross...
Does your child have food neophobia?
This is going to sound crazy but, your child is afraid of food. Freaked out by that carrot. Sees zucchini and wants to run the other way. And you are losing your mind because it’s JUST food. But is it? I needed to put this blog post out there to because it may...
How long should your child sit at the table?
I remember sitting at the dinner table with Sienna for 90 minutes at a time. These were not 90 enjoyable minutes though. It was back when meals were long and painful. My daughter was underweight, so I made it my life’s mission to get her to eat. Even if it...
Two unknown facts about picky eaters
Unknown Facts About Picky Eaters Most parents come to me for help with getting their kids to EAT – without hearing them say YUCK before they even try it. #frustrating! And as a parent of a child who was underweight, I totally understand why! We want our...
