A nutritionist’s healthy picks from Costco
I’m the kind of mom that prefers to do my grocery shopping within a few kilometer radius from my home. I can easily get the girls in the stroller and off we go – no car loading or gas required. We have the luxury of living pretty darn close to some...Avocado banana cookies – a snack for picky eaters
Some kids LOVE avocado, and some kids will do anything to avoid it. If your little one is a picky eater, you’re in for a (healthy) treat today. And so are they! Avocado is a great food (actually it’s one of the best) if you worry about your child’s...
Homemade Dairy-Free Formula (with Hemp Milk)
Milk. It does a body good. But does it do as much “good” as we think? Giving our children milk after their first birthday is a nutrition protocol that many parents follow. And understandably so. Milk supplies the calcium, vitamin D, vitamin B12, protein,...Mango, Black Bean & Avocado Salad
Kudos to all the single moms out there. I’ve been getting a taste of what life would be like as a single mom with two kids and it is tough (HUGE understatement). Here’s the detail that I neglected to mention for fear of being judged…I have only...
