My Birth Story
Some of you know that my love for nutrition and food came to life with my first blog called Me, Myself, and Food. Every now and again I get the urge to go back and read one of my old posts. Yesterday was one of those days, except there was nothing but an error...What I lost when I became a mom
How often do you ask yourself what the heck you did before you had kids? When I reflect on my child-less days I recall surfing the web aimlessly, spending hours at the gym, going for leisurely brunches/lunches/dinners/drinks, and watching multiple episodes of Lost...Surprise Baby Announcement
Do you remember that day you announced that a baby was on its way? It was a moment I will never forget. Partly because we captured it all on video in this surprise baby announcement. 🙂 On this day 3 years ago, I had NO idea how being a parent would change...Why I’m taking my own advice (and eating a turkey leg for breakfast)
Let’s face it. Motherhood can be exhausting, stressful, sleepless, and bring out the not-so-pretty-side of us. While we may not ‘see’ it happening, our demanding days take a toll on our health in so many ways: we get sick more often, can’t...
