Black Bean Brownie “Birthday Cake”
What are the odds that my 2.5 year old has no interest in desserts, cookies, or anything sweet (other than your odd spoonful of coconut milk ice cream). On the other hand, both Keith and I have a sweet tooth. I’m not sure who she takes after, but I hope my...Avocado banana cookies – a snack for picky eaters
Some kids LOVE avocado, and some kids will do anything to avoid it. If your little one is a picky eater, you’re in for a (healthy) treat today. And so are they! Avocado is a great food (actually it’s one of the best) if you worry about your child’s...
Homemade Dairy-Free Formula (with Hemp Milk)
Milk. It does a body good. But does it do as much “good” as we think? Giving our children milk after their first birthday is a nutrition protocol that many parents follow. And understandably so. Milk supplies the calcium, vitamin D, vitamin B12, protein,...Mango, Black Bean & Avocado Salad
Kudos to all the single moms out there. I’ve been getting a taste of what life would be like as a single mom with two kids and it is tough (HUGE understatement). Here’s the detail that I neglected to mention for fear of being judged…I have only...No-Bake Sunflower Seed Balls
As much as I adore living in Canada, our summers are much too short. With only three months of solid summer weather, we are in our boots before we get our bathing suits on [sigh]. My husband and I try to squeeze the most out of the season, and this weekend we headed...
