What is PCOS (Polycystic Ovarian Syndrome)?

P.C.O.S.   It’s a simple acronym for a complicated medical condition.  If you’re a follower at my former blog (me. myself. and food.) this is likely not the first time you’ve encountered these four letters.   PCOS is a health condition that is top of mind for...

Cauliflower Alfredo Sauce

While my husband is leisurely strolling the streets of Greece with his camera in one hand and a souvlaki in the other, I’m stuck (I mean ‘I’m happily’) at home with my tantrum-throwing toddler in one arm, and my 20 minute napping baby in the...

Black Bean Brownie “Birthday Cake”

What are the odds that my 2.5 year old has no interest in desserts, cookies, or anything sweet (other than your odd spoonful of coconut milk ice cream).   On the other hand, both Keith and I have a sweet tooth.  I’m not sure who she takes after, but I hope my...

4 reasons why moms need sleep

I was never a big sleeper, but now that I’m a mom of two girls under the age of three I would give [almost] anything to get 8 hours of uninterrupted sleep. Last week my 4 month old, Naomi, was going through a sleep regression which meant I was getting less than...