Get simple (yet life-changing) strategies to help you kick-start healthier habits. 

How it works:

During the 5 day challenge…

 

  1. Check your email at 7am EST for your daily two-minute tip.
  2. Implement the SIMPLE healthy habit at home or work.
  3. Share any questions (and your wins) in the private group.
  4. Enjoy your new quick and healthy recipes!

What you will learn:

  • DAY 1:  How to keep your energy up and burn unwanted fat in 2 minutes.
  • DAY 2:  How to balance your blood sugar and make a balanced smoothie in 2 minutes 
  • DAY 3:  How to calm your mind in the most stressful moments in 2 minutes.
  • DAY 4:  How to fall asleep faster and stay asleep in 2 minutes.
  • DAY 5:  How to maximize a workout no matter where you are in 2 minutes.

 

PLUS get daily nutrient-dense (yet quick) recipes that you’re going to looooove!!

Too busy to focus on YOU?

You won’t regret joining us on Monday, January 21st!  

                                                                   

In the words of other parents:

“Each day I got some great tips to improve my daily life!  I will make permanent changes thanks to this challenge.”  –  Melanie, mom of one

 

“This challenge kept me accountable to my own health during a highly stressful week.” – Polly, mom of two

 

“I was able to break down my health goals into manageable bites!!” – Emma, mom of two

 

“I already feel more energy and like my pants are looser!” – Emily, mom of three

Hi!  I’m Danielle, a Certified Nutritional Practitioner and mom of three little girls, who helps busy parents boost their health and energy (as a Health Coach for Moms) and helping families take the stress out of mealtimes (as a Picky Eating Expert).

After overcoming my own health challenges – from energy crashes to cravings, combined with the stresses of feeding a picky eater – I knew I wanted to help other moms and dads by providing SIMPLE step-by-step solutions that families can actually stick with.

Certified Holistic Nutritionist for Moms and Small Children