Get simple (yet life-changing) strategies to help you kick-start healthier habits.
How it works:
During the 5 day challenge…
- Check your email at 7am EST for your daily two-minute tip.
- Implement the SIMPLE healthy habit at home or work.
- Share any questions (and your wins) in the private group.
- Enjoy your new quick and healthy recipes!
What you will learn:
- DAY 1: How to keep your energy up and burn unwanted fat in 2 minutes.
- DAY 2: How to balance your blood sugar and make a balanced smoothie in 2 minutes
- DAY 3: How to calm your mind in the most stressful moments in 2 minutes.
- DAY 4: How to fall asleep faster and stay asleep in 2 minutes.
- DAY 5: How to maximize a workout no matter where you are in 2 minutes.
PLUS get daily nutrient-dense (yet quick) recipes that you’re going to looooove!!
Too busy to focus on YOU?
You won’t regret joining us on Monday, January 21st!
In the words of other parents:
“Each day I got some great tips to improve my daily life! I will make permanent changes thanks to this challenge.” – Melanie, mom of one
“This challenge kept me accountable to my own health during a highly stressful week.” – Polly, mom of two
“I was able to break down my health goals into manageable bites!!” – Emma, mom of two
“I already feel more energy and like my pants are looser!” – Emily, mom of three
Hi! I’m Danielle, a Certified Nutritional Practitioner and mom of three little girls, who helps busy parents boost their health and energy (as a Health Coach for Moms) and helping families take the stress out of mealtimes (as a Picky Eating Expert).
After overcoming my own health challenges – from energy crashes to cravings, combined with the stresses of feeding a picky eater – I knew I wanted to help other moms and dads by providing SIMPLE step-by-step solutions that families can actually stick with.