Teen and tween nutrition Toronto

For your tween or teen’s health

As our kids get older, it’s harder to steer them away from slushies, pizza, and processed foods — and you might worry:

  • Are they getting the nutrients they need?

  • Is their body image healthy?

  • How can I help them make better food choices?

As a Nutritionist with decades of experience working with families, I help your tweens and teens build habits that matter to them – so they feel empowered to take control of their own health.

Because let’s be honest — they might not listen to you, but they’ll listen to me. 😉

Email info@daniellebinns.com with the subject: “Help my tween/teen” to learn more.

Oh hello!  I’m Danielle Binns…

I’m a Certified Nutritionist (CNP), mom of three girls, and family wellness expert who’s helped thousands of parents raise healthier, happier kids over the past 10+ years.

What sets me apart? I blend science with real-life parenting — using strategies that actually work for your child’s unique personality, preferences, and for your family. No guilt. No pressure. Just progress.

I’m also a trusted source on family nutrition, speaking at medical conventions and featured in the media including CBC Radio and Today’s Parent.

Let’s help your tween or teen feel stronger, more confident, and in control of their health — one small step at a time.