You adore your students, but your energy in the classroom isn’t what it used to be. 

It’s hard to give them your focus when you’re so overworked and exhausted.  

You know you need more nutrition to get you through the day, but it feels hard.

You also want to take better care of yourself…for you and your students. 

But there’s never a good time.  

And you don’t know how to start…or stick with it.

 

Then you’re going to love this Energy Reboot.

“If you’re looking into making some changes that will really impact your overall health, this program is for you! What an amazing way to reboot my health and fitness!”

– Erin Lawless

 

Introducing…

Teacher wellness

 Showing time-strapped teachers how to improve energy and health in 28 days – with quick & simple solutions across the 6 “S”s.

Energy Reboot for parents

How it works:
  • We focus on each of the 6 health pillars (6S’s) over 28 days.
  • You will receive a 3 simple strategies each week (then pick just ONE to continue with)
  • Virtually every strategy takes less than 2 to 5 minutes! 
  • Share your challenges/questions and get inspired in the private group (optional)
  • Includes ‘rest’ days after each phase to catch-up (I know you’re busy!)

What you get:

 

  • Quick nutrient-dense meal & snack ideas to keep you fuller longer.
  • Access to a members-only Facebook group for motivation and inspiration from others.
  • Weekly support from Danielle Binns (Certified Nutritional Practitioner) via group** (for groups of 10 or more)
  • Simple solutions for boosting health via the 5 Ss (Snacks, Sips, Sleep, Stress, Sweat) + Supplement bonus! (see below)
  • Cheatsheets & Checklists for future reference.

Energy Reboot for tired parents

At the end of 28 days:

 You will know how to:

  • Get better quality sleep.
  • Manage your stress as a parent.
  • Make simple balanced meals.
  • Combat your cravings.
  • Optimize your energy.
  • Supplement for better health.

BONUS:  Your family will reap the benefits seeing mom get an energy reboot.  Many parents also see fat loss and flatter tummies.

LIMITED TIME BONUSES!

FREE Partner Access ($250 value)

Research shows that we are much more successful in making changes to our health when we do it with someone else.  So for this season, I’m offering FREE access to the program (emails, private group, etc) for partners as well.  You’ll see greater results because of it.

Expert Q&A Days ($60 value) 

I’ll be bringing you experts in Sleep, Green Living, and Fitness.

Includes:

  • Learn what it takes to detoxify your home (kitchen, nursery, bathroom) with Emma Rohmann (Green Living Expert)
  • Learn how to further optimize your sleep as a parent with Rebecca Earl (Sleep Expert)
  • Learn how to get the most out of your fitness routine with Reena Parekh (Fitness Coach)

 

Supplement Phase ($50 value) 

While it would be nice to get everything we need from food, it’s just not possible.

  • Our soil isn’t as nutrient-rich
  • Things like stress and coffee deplete key nutrients (especially ones responsible for energy, immunity, etc)
  • Many of us have digestive issues which prevent the absorption and assimilation of nutrients
  • And toxins interfere with our ability to take in vitamins and minerals as well

So supplements offer that extra insurance our bodies need.  I share which ones are super important for you as a busy parent in the Energy Reboot.  Check out the 6 Ss section below for more details. 

Introducing the Six S’s.

These 6 phases are the foundation for improving your health & energy in this habit-changing 28 day program.

Simple solutions to obtain/maintain a healthy diet for yourself & your family.

  • Know if you’re getting the right balance of nutritious foods to keep you satiated.
  • Get inspiration for QUICK & healthy snacks, breakfasts and other meals (<20 minutes).
  • Know which foods you MUST include for lasting energy (and which to avoid).
  • Know why you’re craving carbs and sweets, and how to kick those cravings.
  • Learn how to eat for fat loss and less bloating without drastically reducing your caloric intake.

Simple solutions to ensure your drinks help (not hurt) your energy & health.

  • The best energy-boosting beverages (also good for weight loss).
  • What you should be drinking for better digestion, nutrient absorption, and less bloating!
  • How much coffee you can have, the best quality, and best time to drink it.
  • What you should NEVER sip on if you are stressed or anxious.
  • What to add to your beverages daily for a big nutrient and energy boost.

Simple solutions to help you move more, despite being a busy parent. 

  • The best type of exercise for optimal energy, health, and fat loss.
  • The type of workouts to AVOID if you are a stressed parent.
  • The absolute best time to be active to reap the most benefit.
  • How to squeeze in active time at home, even when you have little ones.
  • How to burn more calories with no sweating and no time investment (seriously).

Simple solutions to help you fall asleep, stay asleep, and feel well-rested.

  • How much sleep you ACTUALLY need.
  • Why getting too little AND too much can be damaging.
  • How to unwind after a long day and fall asleep faster. 
  • Effective tools to improve and monitor your sleep quality.
  • Which foods to avoid and include to optimize sleep (and stay asleep longer).

Simple solutions to help reduce & manage the stresses of parenthood.

  • Why stress is worse than smoking for your health, weight, and energy (and what to do about it).
  • The most effective tools for reducing your stress as a parent.
  • The best foods to help calm your mind and relax your body (without zapping energy).
  • The must-have supplements for any parent who is feeling overwhelmed and stressed out.
  • How to know if your adrenal glands are taxed and what to do asap (so important!).

Unfortunately, we can’t get everything we need from food alone due to the health of our soil, etc.  BUT there are incredible supplements to help boost our energy and health.

Your 6th “S” includes the must-have supplements for each phase of the Energy Reboot.

  • SNACKS: The must-have supplements to combat cravings and keep you satiated.
  • SIPS:  The must-have supplements to amplify the nutrient-density of your drinks.
  • SLEEP:  The must-have supplements to improve your sleep quality and quantity.
  • STRESS:  The must-have supplements to balance cortisol and make you calm.
  • SWEAT:  The must-have supplements to help get the most out of your workouts.

Ready to get your health & energy back?

 

Your 28-Day Challenge starts whenever you’re ready!  

However, this program is only covered by OTIP benefits until January 1st, 2019 (so payment must be paid before then).

SPONSORSHIP PACKAGE INCLUDES:

  • 28-day step-by-step program with simple yet powerful health tips you can implement at school or home ($225 value)
  • 10+ printable cheatsheets for reference ($30 value)
  • Awesome energy-boosting recipes ($20 value)
  • Powerful tips from experts in nutrition, sleep, fitness and green living ($60 value)
  • Supplement discounts (amount varies)
  • BONUS: 2-week nutrient-rich and delicious meal plan with grocery list
  • BONUS: Supplement phase
  • BONUS: Free partner access
  • Daily access to group forum for support from Danielle ($45 value) **available for groups of 10 or more

Proof that you will love this program...

Danielle never fails to inspire! Her tips are easy to implement, the program basically carries you along. But you feel so good when you see all the change you CAN make with her at the helm. So grateful!

Melanie Tapson

I really enjoyed Danielle’s Energy Reboot. I feel like I have mostly good/healthy habits but I definitely learned some new ones that I plan on continuing. After 20 days, I feel more satisfied after I eat, more energetic, and all-around healthier. I also have a better understanding of WHY certain things/habits are important. Thanks, Danielle!

Janet Neilson

“If you’re looking into making some changes that will really impact your overall health, this program is for you! What an amazing way to reboot my health and fitness!”

Erin Lawless

I just completed the Energy Reboot and I honestly can say I loved everything about it. I learned so much and am taking so much with me. Danielle provides information in great detail but so easy to follow. The emails are filled with information so you can keep and create a go-to-guide after completing the Reboot. It was exciting each day to receive the emails and be apart of the Facebook group. I loved the challenges and that I was accountable for sticking with the challenges to obtain the amazing bonuses. I’d recommend this reboot to anyone who would like to learn a ton of valuable information to help live a happier, healthier life.

Shawna Scade

The energy reboot helped kick me into a higher gear when I really needed it. Danielle created an amazing forum for parents to connect and support each other. I only wish it wasn’t ending yet!

Polly

The program taught me to eat well and that it does not take that much time and energy to make health food. Eating well boosted my energy and the exercise helped me feel stronger very quickly. I also picked up tips about lifting my energy during low energy times during the day.

Anonymous and awesome person

I have truly enjoyed taking part in the Energy Reboot. I have learned so many great new tips, recipes and ways to feel healthier, less stressed and eat better. I enjoyed the daily inspiration and will miss it now that its done. Thanks for helping me get my sugar cravings under control and for teaching me about new ingredients to add into my life to help me feel great.

Aisha Sauve

The Energy Reboot was built for busy people like you…

Its Holistic.  It’s Simple.  It’s Accessible.  

As a Nutritionist (and a mom of 3), I know there isn’t a silver bullet when it comes to our health.

  • We aren’t tired for ONE reason.
  • We aren’t stressed about ONE thing.

So, if we REALLY want to see results, we need to tackle everything from how we sleep, eat, drink, move and think.  These are the 5 Ss we cover in the Energy Reboot (see above).

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You don’t have room to add another thing on your plate.  Even if it’s going to make you feel a heck of a lot better.  So whatever change you make needs to be SIMPLE or else you we can’t/won’t follow through.

In the Energy Reboot, we implement small changes one at a time with daily support from me.

You’ll get bite-sized solutions you can actually stick with.

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You can easily access all of the Energy Reboot materials on any device, at anytime, from anywhere.

  • From ANY device (phone, tablet, computer)
  • At ANY time (it’s sent out daily but you can go back and review any time)
  • From ANYwhere (while in bed, making dinner, commuting, etc)

Hi!  I’m   and I was in your shoes.

 .

Overtired and overwhelmed.

Danielle Binns (CNP) is a Family Nutritionist located in Toronto, Canada.
Danielle has over 10 years of experience working in the corporate world for companies like Microsoft and Bell Canada.  She witnessed the effects of high stress, poor diet, and low energy on her performance at work. She knew there was a better way to balance her career aspirations with her health goals. So while working full-time, she studied to become a Certified Nutritional Practitioner (CNP). Today she is a mother to three little girls, who shows busy teachers and families how to sustain a work / life / wellness balance using SIMPLE yet proven health strategies.
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Danielle is also recognized for her expertise in raising healthy eaters.  In addition to families, Danielle works with schools and childcare centres to train staff on how to help children learn about food through her workshops & 6-week training program – “Food School”. You can learn more about this by email: info@daniellebinns.com.