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Danielle Binns (CNP, BA)
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Farmed, Organic, or Wild: The Big Fish Debate

Farmed, Organic, or Wild: The Big Fish Debate

by NancyFerrante | Sep 24, 2019 | Health tips | 1 comment

Does your head ever spin when you’re in the grocery store staring at all the options? Farmed fish. Organic fish. Wild fish. We eat fish once a week because of all the healthy fats (and other nutrients) fish provides, however the source matters.  Just as it does...
Whole roasted cauliflower for the whole family (easiest recipe yet)

Whole roasted cauliflower for the whole family (easiest recipe yet)

by DanielleBinns | Sep 10, 2019 | Recipes

Why do I do this to myself? I tend to overcomplicate things in the kitchen, and get adventurous with intricate recipes.  I spend a lot of time in the kitchen turning cauliflower into pizza, and broccoli into patties. Yet there are silly simple recipes right under my...
My 6 Favourite Kid-Friendly Lunch Boxes

My 6 Favourite Kid-Friendly Lunch Boxes

by DanielleBinns | Sep 3, 2019 | Favourites | 14 comments

Exactly one year ago, I wrote a post with all my 8 survival strategies for back to school.  One of those tips was to wear sunglasses (aka to hide the tears).  And I’m kicking myself for not taking my own advice this morning when I sent my two older daughters to...

 



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Recent Posts

  • How stress affects your body (and what sugar has to do with it)
  • 4 Things To Say To Picky Eaters At Meals
  • Gluten-Free Shortbread Cookies (only 3 ingredients, vegan, low-sugar)
  • 10 Healthier Halloween “Treats”
  • 5 Tricks: How to Manage Halloween Candy in 2021
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