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Danielle Binns (CNP, BA)
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Frozen vs. Fresh Veggies: Which is better?

Frozen vs. Fresh Veggies: Which is better?

by DanielleBinns | May 13, 2019 | Health tips | 1 comment

My husband Keith was away for 4 nights (and inconveniently absent during the Mother’s Day weekend). So I was the running solo with cooking, feeding, bathing, parenting, and surviving with my 3 children for ninety six hours (nope, I wasn’t counting). While...
Noodle-Free Sweet Potato Lasagna (that will blow your family’s socks off!)

Noodle-Free Sweet Potato Lasagna (that will blow your family’s socks off!)

by NancyFerrante | May 8, 2019 | Healthy foods, Recipes | 0 comments

This noodle-free lasagna recipe is one I encourage ALL my clients and friends to try, because it’s a favourite in the Binns’ household.  I’ve been telling one of my Nutrition students to make it for her daughter, and she finally had the chance. She...

 



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