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Danielle Binns (CNP, BA)
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Why my family eats grass-fed beef every week

Why my family eats grass-fed beef every week

by NancyFerrante | Jan 28, 2019 | Health tips, Healthy foods | 1 comment

Meat.  It’s been a hot topic for the last few years in the nutrition world. Is it actually good for us? Should we be eating or avoiding it? What kind of meat should I be buying? In fact, for many years my family and I avoided eating meat (both at home and in...
When your child doesn’t eat enough protein

When your child doesn’t eat enough protein

by DanielleBinns | Jan 21, 2019 | Feeding strategies, Kids' nutrition, Picky Eaters | 2 comments

Having an underweight little girl a few years ago, I was terrified that she wasn’t getting enough nutrition. Particularly protein which I knew, as a nutritionist, was critical for her growth. The part that killed me was that my daughter hated meat.  Actually,...
Fiber: why it’s not ‘all that’ and a bag of high-fiber cereal

Fiber: why it’s not ‘all that’ and a bag of high-fiber cereal

by DanielleBinns | Jan 15, 2019 | Health tips, Kids' nutrition

On Friday afternoon, I was working at one of my favourite local cafes in Leslieville Toronto and getting ready to wrap up my week of work.  Just as I was about to close my computer, I got a call from CTV News requesting an interview that evening. The topic they wanted...
An awesome way to get more greens into your family

An awesome way to get more greens into your family

by DanielleBinns | Jan 7, 2019 | Healthy foods, Picky Eaters, Recipes

People seem to fall into two Costco camps: The “I love going to Costco” camp.The “I dread going Costco” camp. We fall into the former. Yes, we’re the family that goes to Costco for ‘fun’. I love wandering the aisles, scoping...

 



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Recent Posts

  • How stress affects your body (and what sugar has to do with it)
  • 4 Things To Say To Picky Eaters At Meals
  • Gluten-Free Shortbread Cookies (only 3 ingredients, vegan, low-sugar)
  • 10 Healthier Halloween “Treats”
  • 5 Tricks: How to Manage Halloween Candy in 2021
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