Fiber: why it’s not ‘all that’ and a bag of high-fiber cereal
On Friday afternoon, I was working at one of my favourite local cafes in Leslieville Toronto and getting ready to wrap up my week of work. Just as I was about to close my computer, I got a call from CTV News requesting an interview that evening. The topic they wanted...
Superpower Foods Placemat Bundle
PRE-ORDER YOUR PLACEMAT BUNDLE TODAY! A few years ago I experienced many, MANY dark days at the dinner table with a little girl who would yell “I don’t like it” before the food even touched her plate. I was a Certified Nutritionist so I knew...
An awesome way to get more greens into your family
People seem to fall into two Costco camps: The “I love going to Costco” camp.The “I dread going Costco” camp. We fall into the former. Yes, we’re the family that goes to Costco for ‘fun’. I love wandering the aisles, scoping...
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