So you don't have to feel like you’re failing at parenthood every time you sit at the table with your kids. It's time to start taking care of YOU & YOUR FAMILY.

Does this sound like you?

 

  • You wish you were less irritable and easily triggered by the stresses of feeding your family.
  • You have good intentions of getting more nutrient-dense food, but it’s just easier to grab the same packaged snacks.
  • You feel like you’re scraping by with little energy and motivation
  • You are in a recipe rut and know it’s not helping your kids expand their repertoire of food. 
  • You would love for your child to sit happily at the table and eat, without saying “one more bite” or bribing with dessert.
  • You are scrambling at 3pm everyday trying to decide what to make for dinner.  
  • You worry whether your family is getting enough nutrition, instead of being present and enjoying your meal.
  • You want to be a better example for your kids (so they can grow up to have a healthier relationship with food).  

Mealtime Health-ification is exactly what you need. 

In just 30 days…

  • Your kitchen will be stocked with healthy staples for emergency meals and snacks.
  • You will have healthier alternatives for your family’s fave “treats” (chips, cookies, crackers, pasta, bread, etc.)
  • You will have an awesome meal planning formula to avoid those ‘ugh, what am I going to make‘ moments.
  • You will get out of that recipe rut with healthy & quick family-friendly recipes.
  • You will know how to SIMPLY boost your own nutrition and energy (so you’re less irritable around the kids).
  • You will know how to make balanced meals & snacks to keep your energy up (and avoid ‘hangry’ tantrums).
  • You will know what to say and do at every meal to help your kids have a healthy relationship with food.
  • You will know how to save money buying healthy food, avoid toxins, and make better choices for the environment.
  • You will know how to boost your family’s nutrition and immune system with simple strategies.
  • And so much more…

 

Get handy cheatsheets & checklists:

 

  • Grocery shopping staples (what you should always have on hand in your fridge, freezer, pantry).
  • The key elements for raising a healthy eater.
  • Personalized list of healthier swaps to your family’s favourite foods.
  • How to save $$ buying healthy food (includes cheap & cheerful meal ideas).
  • How to boost immunity for your family with simple strategies.
  • How to build balanced meals and snacks for better energy (and fewer tantrums)!
  • Sanity-saving tools and tips to simplify meal planning.
  • How to avoid toxins without spending a fortune.

And more!

No need to take notes or remember all of the powerful strategies we discuss.  Most of these tips and tools will be provided via at-a-glance handouts.  You can print them off, save for future reference, or share these with family members and other caregivers.

How it works:

  1. You will complete an intake form to share your current nutritional & mealtime challenges and goals.
  2. You will get on the phone with Danielle for a comprehensive phone consultation to start solving your challenges (45-60 minutes)
  3. You will receive a custom mealtime/nutrition action plan with simple steps to take (one or three plans, depending on package).
  4. You will receive a follow-up one week later to see how things are going, adjust your plan if necessary, and implement new strategies/recipes (Via phone or email, depending on package chosen).
  5. You will have everything in writing and saved for future reference if you need a reminder/refresher.
  6. You will know how to take care of yourself, your family, and raise healthier eaters – the right way.

Health-ify your Family in 30-Days

With 1:1 support and simple step-by-step strategies, your family will get the health they deserve.

Hi, I'm Danielle!  A Certified Nutritional Practitioner and mom of three little girls.  As a Health Coach for Families I help busy parents take better care of themselves with simple solutions, so they can take better care of their family.  I'm also a Picky Eating Expert who provides moms and dads with step-by-step strategies to raise healthier eaters.

After experiencing and overcoming a host of my own health challenges - from energy crashes to cravings, combined with the stresses of working a full-time corporate job and trying to feed an EXTREMELY picky eater - I wanted to show families it didn't have to be so hard.

There is a SIMPLE and PROVEN way to nourish our family and ourselves.

Certified Holistic Nutritionist for Moms and Small Children

For a daily dose of nutrition and mealtime tips for you or your family, join me here:

Contact Danielle for details

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