by Meriam Abada | Jan 31, 2018 | Health tips, Motherhood |
Anyone else feeling a little overwhelmed with all their typical parenting duties? …Taking the kids to dance, karate, or school (and getting there on time!) …Prepping meals and packing school lunches (especially ones that are balanced!) …Cleaning up...
by Meriam Abada | Sep 24, 2017 | Kids' nutrition, Picky Eaters
Is my little guy getting enough iron? My daughter doesn’t like milk or cheese. Should I be worried about calcium? I forget to give my child their Vitamin D half the time! Is that a problem? One of the biggest reasons parents reach out to me is because they...
by Meriam Abada | Aug 31, 2017 | Recipes |
It’s Wednesday morning and I woke up 5 minutes late… One child got up on the wrong side of the bed My other is moving like molasses… Once I get the kids fed and out the door, I have ‘time’ to slow down and make a balanced breakfast for...