What is PCOS (Polycystic Ovarian Syndrome)?

P.C.O.S.   It’s a simple acronym for a complicated medical condition.  If you’re a follower at my former blog (me. myself. and food.) this is likely not the first time you’ve encountered these four letters.   PCOS is a health condition that is top of mind for...

Cauliflower Alfredo Sauce

While my husband is leisurely strolling the streets of Greece with his camera in one hand and a souvlaki in the other, I’m stuck (I mean ‘I’m happily’) at home with my tantrum-throwing toddler in one arm, and my 20 minute napping baby in the...

4 reasons why moms need sleep

I was never a big sleeper, but now that I’m a mom of two girls under the age of three I would give [almost] anything to get 8 hours of uninterrupted sleep. Last week my 4 month old, Naomi, was going through a sleep regression which meant I was getting less than...